Yoga Journal & Freebies
The words pour out of me through my finger tips far better than my lips. I realized this in my late teens, and ever since then I’ve filled dozens of journals with short stories, essays, class ideas, poetry and my own personal musings. This blog is really a collection of my favourite pieces, transcribed in ways that it can be applied to every day living. Some of it’s about the tradition of yoga, and other times, the traditions of being a white settler here on Turtle Island. Somewhere in the middle is my breath, and my love for the written word.
The Ripples We Create
This summer I did something I’ve avoided for a long time: I picked up Wheels of Life by Anodea Judith and committed to studying the chakras. I’ve spoken about them in trainings, and they’ve occasionally made their way into my classes, but I’ve always kept them at arm’s length. At my core, I’m a farm kid. I grew up running through the bush,[...]
