The only way out is through
Asana is a beautiful practice. For me, it is only the beginning. It tires us physically, so that we can sit in meditation and listen with a great deal of honesty and humility. There is only a few willing to go further, and those brave and wild souls are invited to join me on this path.
PRE-RECORDED ONLINE SERIES
Every 2 months, I offer an 8-week series of pre-recorded classes, landing in your inbox each Tuesday. Each period, you’ll get a different class style to enjoy, whether it’s a custom series on the Chakras, functional conditioning, vinyasa or hatha. You must sign up for my newsletter to get the invites. Feel free to find me on youtube for the occasional free class.
PUBLIC CLASSES
I’m currently living on Vancouver Island near Qualicum Beach. I’m teaching in-studio at Yoga Grace in Qualicum Beach. Check out their website to learn more.
YOGA TEACHER TRAINING, YTT
I offer in-person, small group, Yoga Alliance Certified 200-Hour Yoga Teacher Training PLUS 100 hour Mentorship Program. This training is perfect for both aspiring yoga teachers and those looking to deepen their practice.
WORKSHOPS
Curating and offering custom workshops is a big passion of mine. I love to teach 75-90 minute classes, and 180 min workshops where we dive into more complex topics, shapes and techniques. Reach out if you want something special for your community.
RETREATS
When we think of the word retreat, we think of it as an escape from life, but I implore us all to reconsider its meaning. To retreat is to connect, not just with yourself, but your purpose, your reason why, your values. A 5 day immersive retreat can offer just that opportunity. I hope to see you there.
GROUP PRIVATES
Private group classes are a chance to move together, slow down, and reconnect. Each session is shaped around your group’s needs—whether you’re gathering for stress relief, shared practice, or a special occasion. Guided with care and intention, the experience leaves you grounded and refreshed.